Elitefts.com: Mountain Dog Chest Training - Machine Flies with elitefts Bands
Banded Machine Fly -- Work your way up doing sets of until you can't get reps
We'll count the last sets as work sets
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The video with titled Elitefts.com: Mountain Dog Chest Training - Machine Flies with elitefts Bands published by elitefts with Channel ID UCSo2azieL7E7uzkXGvEeMSw At 13 04 2012 - 16:08:22
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