BEGINNER WORKOUT - CHEST: SEATED MACHINE PRESS
http://nashfittraining.com http://nashjocic.com Seated chest press is a great alternative to flat barbell bench press
You can substitute bench press with this ...
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The video with titled BEGINNER WORKOUT - CHEST: SEATED MACHINE PRESS published by nash jocic with Channel ID UC-JddIjjLEL_Na7ObKE4ghQ At 08 04 2015 - 09:50:28
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