Entire chest workout, from a standing position with the use of Short-Range Resistance Bands only
Here's a variety of workouts by our Coach Mat Upper body , chest workout with the Long-Range Resistance bands
Recommending: Close grip chest press ...
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The video with titled Entire chest workout, from a standing position with the use of Short-Range Resistance Bands only published by MartialParadise with Channel ID UC_mhcw45jGkHfFWulhch-Kw At 21 10 2018 - 14:18:41
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One example of an effective and quick chest workout routine, using only resistance bands.
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