How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski
In this episode, Ben Pakulski shares his secret to intensifying a stagnant workout by incorporation intra-set stretching
Below are a few of Ben Pakulski's tips: ...
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The video with titled How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski published by Mind Pump TV with Channel ID UChVak8_IyuqcErdf_jQUOHA At 10 08 2017 - 13:00:06
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Thank you for sharing your video. Nice stretching and yes I agree with you that Intra- Set Stretching is best for chest workout. I hope I can find time to go back to the gym again. As of now, I'm using the Probar in my daily workout.
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