Chest Workouts with Dumbbells: German Volume Training
http://GLFitness.com Watch this video and discover how you can use German Volume Training in your home chest workouts to add variety to your cheat ...
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The video with titled Chest Workouts with Dumbbells: German Volume Training published by Get Lean After 40 with Channel ID UCDtY8hk_XN1N5mfvEAHEpPw At 30 11 2010 - 23:10:33
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Great exercise if you want to work on your chest and strength
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