Minute Shoulder, Chest, & Ab Circuit
This is a workout that will only take you minutes & will work your Chest, Abs, & Shoulders
Below is the workout structure
sets of the following is minutes: ...
Since Published At 09 04 2017 - 19:00:00 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Minute Shoulder, Chest, & Ab Circuit published by Alex Wilright with Channel ID UCxk_Dx1zxtiqk9mXLGYF8nw At 09 04 2017 - 19:00:00
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The Routine: I would recommend performing - sets each, depending on your ability and the time you have available
Shorter rest periods will make the routine ...
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