At Home Chest Workout
Learn more about Bowflex SelectTech Dumbbells here: https://goo.gl/pqUde If you don't know where to start with your chest workout, this is the perfect place!
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The video with titled At Home Chest Workout published by Bowflex with Channel ID UCKik8uG08NYJStvTW7ZgUAQ At 24 05 2017 - 22:01:28
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About the Video: In this video, we follow a basic calisthenics (bodyweight) chest and tricep workout for beginners
This workout can be done anywhere (home, ... - chest workout in my home gym
- Quick Home Chest Workout
Exercises:
Push-Ups
Wide Push-Ups
Dumbbell Press
Dumbbell Fly reps each exercise sets minute rest between sets times / week Follow me: ...
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