How to Do a Hip Dumbbell Chest Press | Gym Workout
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The video with titled How to Do a Hip Dumbbell Chest Press | Gym Workout published by Howcast with Channel ID UCSpVHeDGr9UbREhRca0qwsA At 26 08 2012 - 13:11:38
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Position the bench at a degree angle and lie down with the dumbbells to your sides
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Get more workouts at http://mrsupplement.com.au Marcus Ruhl, IFBB Professional, demonstrates the incline dumbbell press
This exercise helps build the upper ...
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