Chest Training: Dumbbell Squeeze Press with Biomechanical Drop Set
If you're looking for a high intensity protocol to absolutely annihilate your pressing muscles particularly in the chest, delts, and triceps then you want to give this ...
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The video with titled Chest Training: Dumbbell Squeeze Press with Biomechanical Drop Set published by Dr. Joel Seedman with Channel ID UCzleoembaOb9YRqf0X_kaJQ At 23 12 2016 - 07:39:30
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