Dumbbell Pullover: Chest or Back Exercise?

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BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs.

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The video with titled Dumbbell Pullover: Chest or Back Exercise? published by Muscle & Strength with Channel ID UC5_i5V3xXxdqF5VKVmJWVZQ At 17 01 2018 - 16:07:04

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