Chest workout : Minutes Dumbbell press
The simplest and most obvious solution to emphasize your upper pecs is to target them first on chest day
So, instead of starting your workout on the flat bench, ...
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The video with titled Chest workout : Minutes Dumbbell press published by S M with Channel ID UCbK6Pf4Nz8wJRCRwur8w8qg At 21 06 2018 - 04:37:24
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