Bodyweight Training: The Ripped Chest & Abs Workout For Men
Skinny guys, follow this plan to gain weight: http://www.WeightGainMethod.com/view/ytk Most naturally skinny guys think that bodyweight training is not going to ...
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The video with titled Bodyweight Training: The Ripped Chest & Abs Workout For Men published by Weight Gain Network with Channel ID UCcw1S3PHhSvWAEgpzoxkO3Q At 21 01 2015 - 17:29:08
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This is one cycle sets - reps each.Press then a fly then another press and repeat.
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