Rachel McLish - Chest Workout
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The video with titled Rachel McLish - Chest Workout published by World Bodybuilding Archive with Channel ID UCDyohqbNvp_1K8icQOSDYiQ At 25 11 2017 - 14:37:35
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Workout in order
(aim for -sec rest each set) A
CABLE FLYS st x reps @ sec eccentric Tempo and sec squeeze nd set x reps @sec eccentric ...
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