Real Kettlebell Spartan Workout ✔
I highly recommend checking out other videos on my channel for form and technique, this video is old
There are things in this video I no longer agree with, and ...
Since Published At 23 01 2014 - 04:43:00 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Real Kettlebell Spartan Workout ✔ published by Cavemantraining with Channel ID UCBRlDOmwDoptO7LrdlUhs0g At 23 01 2014 - 04:43:00
Related Video(s) to Real Kettlebell Spartan Workout ✔
- Kettlebell Floor Press - chest, triceps and deltoid workout
Joshua Mullin of Centurion Health and Fitness demonstrates a kettle bell floor press
Great for working your chest, triceps and deltoids
Find out more at ... - Beastly Kettlebell Pullovers for Chest , Lats and Triceps
lb bell squeezed HARD!!! Start light and DO NOT DROP THIS ! it is very dangerous...
Also make sure the Stability ball is rated for this weight
"kettlebell lat ... - How To Do: Stability Ball Fly - Kettlebell Flat | Chest Workout Exercise
With your back lie on a stability ball, your feet need to be on the floor
Hold the kettlebells with a neutral grip
Extend your arms fully above the your chest. - How To Do: Kettlebell Twist - Russian Standing | Ab Workout Exercise
Stand with a kettlebell held in both hands at the chest
Twist the torso and hips to one side and repeat the other side
Video and instructions provided by Fitway, ...
0 Response to "Real Kettlebell Spartan Workout ✔"
Post a Comment