How To Do: Stability Ball Fly - Kettlebell Flat | Chest Workout Exercise

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With your back lie on a stability ball, your feet need to be on the floor
Hold the kettlebells with a neutral grip

Extend your arms fully above the your chest.

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The video with titled How To Do: Stability Ball Fly - Kettlebell Flat | Chest Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 09:46:51

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