How To Do: Kettlebell Twist - Russian Standing | Ab Workout Exercise
Stand with a kettlebell held in both hands at the chest
Twist the torso and hips to one side and repeat the other side
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The video with titled How To Do: Kettlebell Twist - Russian Standing | Ab Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 01:31:00
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