Kettlebell Chest Loaded Hip Swings

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Holding KB at chest perform a hip hinge as you push hips backwards and push them forwards using glutes to help get the full extension.

Since Published At 12 08 2017 - 19:18:51 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Kettlebell Chest Loaded Hip Swings published by Andrea Claassen with Channel ID UCRi1ZFAnUiN1MeRYwMI5N8w At 12 08 2017 - 19:18:51

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