Best Chest Exercises - Barbell Chest Press with Kettlebells Attached to Strength Bands
Use standard barbell press technique
don't splay elbows out to the side excessively, use shoulder width grip, use a tight grip, keep wrists as straight as possible ...
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The video with titled Best Chest Exercises - Barbell Chest Press with Kettlebells Attached to Strength Bands published by Eric Astrauskas with Channel ID UCsLpuYYf2yckrth8zAF4syA At 03 12 2017 - 15:05:25
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