Home Chest Workout - No Equipment Needed
The Routine: I would recommend performing - sets each, depending on your ability and the time you have available
Shorter rest periods will make the routine ...
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The video with titled Home Chest Workout - No Equipment Needed published by Mike Thurston with Channel ID UCzGLDaTu81nJDtWK10MniGg At 29 11 2016 - 20:32:32
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http://www.bodyweightevo.com This is the exact exercise no equipment workout I do to build my chest at home
If you want to build your chest but don't want to ...
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